The Workplace Part I: How to pep up your daily routine and develop healthier habits
March 22, 2012 10:41 am Leave your thoughtsIf you are working a desk job 75% of your time is spent looking at a computer screen. While computers make our tasks streamlined and efficient, they are also making us more sedentary which contributes to health risks including cardiovascular disease, obesity and the hidden killer – stress! Here are several ways to overhaul your daily work routine.
